Reaching out for counselling can feel like a big step. Whether you are navigating something heavy or simply feeling stuck, you don’t have to do it alone. I offer a warm, supportive, client led space where you can slow down, start to feel safe and move towards healing and change in a confidential and non-judgemental space.
Restore Me Counselling offers professional counselling to children, adolescents, adults, parents and couples.
In addition to Talk therapy, the following therapies are also offered:
- Somatic/body-based strategies
- Art Therapy
- Play Therapy
- Forest Therapy
Counselling is available face-to-face as well as online.
I specialise in the following areas of counselling:
- Childhood trauma
- Grief, loss and life changes
- Children
- Adolescents
- Parenting support
- Family violence or abuse recovery
- Nervous system regulation
- Emotional regulation skills
- Anxiety
- Separation or divorce
- Boundary setting
- Pre-marriage
- Couples